KICK START YOUR SUMMER BEACH BODY 2019 GOALS!! 1

KICK START YOUR SUMMER BEACH BODY 2019 GOALS!!


Have YOU booked that summer holiday, are you feeling uncomfortable about revealing your body by the pool ✋? Are YOU struggling to stay on track with your nutrition?? ✋? Are YOU struggling knowing…

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0 Comments8 Minutes

Tracking while out for dinner this is a pretty big one with my clients!! 2

Tracking while out for dinner this is a pretty big one with my clients!!


Tracking while out for dinner this is a pretty big one with my clients. I believe we can still enjoy the food we like and still enjoy social nights out with friends and family. You are making good…

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DON'T KNOW WHAT TO DO to achieve your Goals?? 3

DON’T KNOW WHAT TO DO to achieve your Goals??


Your thinking it’s about time I sort myself out you have PROBABLY said this the last few years....BUT when it comes to it you have never stuck to it. Probably because you're not sure what to do!! You…

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0 Comments14 Minutes

GIVE THE GIFT OF FITNESS THIS CHRISTMAS! 4

GIVE THE GIFT OF FITNESS THIS CHRISTMAS!


The year is rapidly drawing to a close and it’s time to look ahead, specifically at your overall lifestyle. Whether you’re starting your fitness journey or just looking to become healthier, The AKA…

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0 Comments9 Minutes

AKA BLACK FRIDAY DEAL!! 5

AKA BLACK FRIDAY DEAL!!


The AKA Black Friday Deal????? Kick Start your New Years Resolution Goals ready for 2019? Make that head start to your January goals! 2018 is rapidly drawing to a close and it’s time to look ahead,…

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Personal Training Christmas

Give the Gift of Fitness this Christmas


The year is rapidly drawing to a close and it’s time to look ahead, specifically at your overall lifestyle. Whether you’re starting your fitness journey or just looking to become…

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0 Comments7 Minutes