KICK START YOUR SUMMER BEACH BODY 2019 GOALS!! 1

KICK START YOUR SUMMER BEACH BODY 2019 GOALS!!


Have YOU booked that summer holiday, are you feeling uncomfortable about revealing your body by the pool ✋? Are YOU struggling to stay on track with your nutrition?? ✋? Are YOU struggling knowing…

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CHEAT DAY ABSOLUTELY LOVE THIS WORD!!! 2

CHEAT DAY ABSOLUTELY LOVE THIS WORD!!!


CHEAT DAY absolutely love this word? If your diet is GOOD and your implementing the foods you enjoy to create your calorie deficit you shouldn’t need to have a cheat days, because you shouldn’t be…

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MONDAY MOTIVATION!! 3

MONDAY MOTIVATION!!


You need to start believing in yourself and start believing in your vision and trust the process. Because you’re already good enough. All you need to do is go out there and show the world,…

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About

Forget Personal Training of Old!


So yesterday was a pretty BIG day for me which could hopefully lead to something pretty big!! ? To find out more carry on reading and understand the story of why AKA The Transformation…

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0 Comments5 Minutes